If you are in need of support urgently please:

• Go to your hospital emergency department

• Call 000 to obtain an ambulance to your home to take you to hospital

• Call your local Area Mental Health Service triage line (a mental health professional can be sent to see you at home)

  • Mental Health Triage Service (Melton/Brimbank/Hume) - 1300 874 243

  • Mental Health Triage Service (Wyndham/Hobsons Bay/Maribyrnong) - 1300 657 259

  • Mental Health Triage Service (Nillumbik/Banyule) - 1300 859 789

  • Mental Health Triage Service (Yarra/Boorandara) - 1300 558 862

  • Mental Health Triage Service (Greater Geelong/Queenscliffe/Surf Coast/Colac-Otway) - 1300 094 187

• Beyond Blue - 1300 22 4636 https://www.beyondblue.org.au/

• Lifeline - 131 114 https://www.lifeline.org.au/

• Womens Domestic Violence Crisis Service - 1800 015 188

• Women's Information and Referral Exchange - 1300 134 130 www.wire.org.au

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If you would like interim telephone counselling support please:

• Call the Perinatal Anxiety and Depression  Australia (PANDA) national helpline on 1300 726 306 (Mon - Fri 9am - 7:30pm)

• Call Parentline  on 13 22 89 (7 days a week 8am - Midnight)

• Call SANDS (Miscarriage, Stillborn and Newborn Death Support) on 1300 072 637 (24 hours)

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