Disha Raithatha

Disha is a seasoned general psychologist with over 8 years of experience, driven by a passion for understanding the complexities of human thought and behaviour. She excels at developing innovative approaches to help individuals navigate their unique psychological landscapes. With a master’s degree from India and over 5 years of practice there, her extensive academic background and compassionate nature enable her to forge strong, empathetic connections with her clients.

Disha is particularly skilled in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Imagery Rescripting for trauma. Her work reflects a deep understanding of how people think, react to situations, and process their experiences. Whether addressing trauma, managing stress, or fostering personal growth, Disha is committed to facilitating meaningful and lasting change in her clients' lives, enriched by her experience with diverse cultures.