Frances Wilson

Frances Wilson is a highly skilled and registered psychologist with a deep commitment to supporting parents and families through the unique challenges of the perinatal period. With specialized training from the renowned Centre of Perinatal Excellence (COPE), Frances possesses a wealth of knowledge and expertise tailored to the mental health needs of parents during pregnancy, postpartum, and early parenting stages.

Her extensive experience spans various settings, including education systems and private practice, where she has successfully worked with individuals across the lifespan, including parents, children, adolescents, and families. This breadth of practice has equipped Frances with a nuanced understanding of the complex dynamics within families and the developmental needs of children and young people.

Frances is dedicated to providing evidence-based, compassionate, and person-centred care. She adopts a solution-focused approach, seamlessly integrating techniques from a variety of therapeutic models and frameworks. These include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Interpersonal Psychotherapy (IPT), Schema Therapy, as well as principles of learning and development, attachment theory, and family systems theory. This eclectic approach allows Frances to tailor interventions to the specific needs and goals of her clients, ensuring holistic and effective care.

Deeply passionate about perinatal mental health, Frances is devoted to fostering resilience and well-being among parents as they navigate the joys and challenges of parenthood. She is particularly skilled in helping clients address concerns such as anxiety, depression, perinatal mood disorders, and the emotional adjustments that accompany the transition to parenthood. Her empathetic and collaborative style empowers parents to build confidence, strengthen connections with their children, and enhance overall family well-being.