Perinatal psychology
Mental health support for pregnancy and beyond
Bulk-billed psychology for mums and families, in person or by telehealth.
Feeling stressed, anxious, unhappy or finding it hard to cope?
We’re here to support your mental health as you navigate the challenges of parenthood. You don’t have to face it alone.
Our mission
At Mums Matter™, we believe every parent deserves the chance to prioritise their mental health without financial stress. That’s why we provide accessible, bulk-billed mental health care services for parents across Australia.
Parenthood is one of the most rewarding yet challenging roles, and emotional support isn’t a luxury; it’s a necessity. Prioritising your well-being is not only essential for you but also for your child and the health of future generations. Because when parents are supported, everyone benefits. It’s not just care; it’s what’s Due to You.
Our services
Appointments in person or by telehealth
Individual therapy
One-on-one sessions using proven, evidence-based therapies
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Group therapy
Small groups of 6 to 10 parents, led by one of our psychologists
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Relationship counselling
Help for couples to handle the changes parenthood brings and build a stronger, more supportive partnership
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Problem-solving sessions
Practical, solution-focused sessions to help you work through a specific parenting or life challenge
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Family forming support
Caring support through the emotional ups and downs of IVF and trying to become a parent
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Support for dads
Mental health support for fathers, because dads matter too
Learn moreWe can help with
Expert care for a wide range of mental health concerns
- Depression
- Perinatal anxiety
- Adjustment to parenting
- Relationship difficulties
- Miscarriage, termination or infant loss
- Breastfeeding and feeding issues
- Sleep and settling
- Birth trauma
- Bonding with your baby
- Parenting challenges
- Parental burnout
- Family dynamics
- Coping during pregnancy
- Difficult circumstances
- Preparing for birth or parenthood
Our impact
How we’ve made a difference in the past 12 months
- Parents supported
- 5,547
- Of clients feel noticeably better after treatment
- 80%
- Of Australian mums with perinatal mental health concerns seen by us
- 9.2%
- Saved in health and economic costs
- $80.71M
Awards
Partners
Upcoming events
Online groups and workshops
Join a live online group or workshop to connect with other parents and learn practical strategies from our psychologists.
From our blog
Recent articles
Understanding Infant Mental Health: The Foundation for Lifelong Well-Being
Infant mental health refers to the emotional, social, and cognitive development of babies from birth to age three. While often overlooked, early experiences play a crucial role in shaping a child’s brain, influencing their ability to form relationships, regulate emotions, and learn effectively.
Understanding Family Violence: Impact on Pregnancy and Parenting
Family violence, including domestic abuse, intimate partner violence (IPV), and child maltreatment, affects millions of families worldwide. It can take many forms—physical, emotional, sexual, or financial abuse—and has serious consequences for victims, especially during pregnancy and early childhood.
Premature Births: Challenges and Impacts on Families
A premature birth—defined as birth before 37 weeks of gestation—can be a stressful and emotional experience for families. While medical advancements have greatly improved survival rates, preemies often require intensive medical care, and their early arrival can have lasting physical, emotional, and financial effects on parents and caregivers.
Motherhood with Complex Trauma or BPD: Challenges, Strengths, and Support
Motherhood is demanding, but for women with Complex Trauma or Borderline Personality Disorder (BPD), parenting can come with additional emotional and relational challenges. Balancing the needs of a child while managing intense emotions, past trauma, or difficulties with self-regulation requires resilience, self-awareness, and the right support.
Practical guides for the hard moments of parenting, each with a free printable fact sheet.
Browse the guidesFrequently asked questions
Telehealth works well for mild to moderate mental health concerns. It is not designed for a mental health crisis or an acute episode. Some examples are:
- Psychosis (losing touch with reality, or having thoughts and beliefs that are not based in reality)
- A manic episode (racing thoughts, little need for sleep, and taking big risks)
- A severe eating disorder that needs medical care
- A serious risk of harming yourself or someone else
Because we are a telehealth service, we cannot manage these situations safely. If you are in crisis, please get help in person.
If you are having thoughts of suicide and need urgent support, see your GP. They can assess you and refer you to the right in-person service.
If you feel at risk of acting on these thoughts, or you cannot keep yourself safe, call 000 or go to your nearest emergency department. You can also call Lifeline any time on 13 11 14.
Once you are safe and you have the support you need in person, we welcome you to book with us for ongoing care.
Mums Matter Psychology acknowledges the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
At Mums Matter Psychology, we embrace the power of diversity through inclusion. We strive to foster belonging and empowerment at work. We create relevant messaging and marketing for our diverse consumers. We listen and engage with our diverse communities. And we value collaboration with our diverse partners.